Quotes on Health and Healing
Let thy food be thy medicine and thy medicine be thy food
— Hippocrates (460-377 BC)
And I will raise up for them a plant of renown, and they shall be no more consumed with hunger in the land.
— Ezekiel 34/29
Your body has a BLUEPRINT, a SCHEMATIC of what perfect health is and it is constantly trying to achieve this perfect health for you, all that goes wrong is that you get in the way of this natural process.
–Dr. Richard Schulze
Natural Healing properties of Hemp Foods
Nature has provided the essential nutrients for restoring and maintaining optimal health in a power-packed seed that is gluten, cholesterol and sugar free.
Pure, natural, raw shelled hemp seed – the best single food source of protein, essential fats, vitamins and enzymes on the planet. This is one of the most potent foods available, supporting optimal health and wellbeing, for life.
Raw hemp provides a broad spectrum of health benefits, including: weight loss, increased and sustained energy, rapid recovery from disease or injury, lowered cholesterol and blood pressure, reduced inflammation, improvement in circulation and immune system as well as natural blood sugar control.
HEMP HEARTS TM : Shelled Hemp Seeds – the Most Concentrated and Best Balanced Source of Proteins, Essential Fats and Vitamins in Nature. http://www.healing-source.com
Health Benefits of eating HEMP HEARTSTM
Every cell in the human body needs a good balance of protein, essential fats, vitamins, minerals and enzymes—every morning. Those who feed their cells properly every morning have good tissue health and no late onset health problems. Those who eat at least 5 heaping tablespoons of Hemp HeartsTM (shelled hemp seeds) with raw vegetables for breakfast will always be amazed at the excellent health results.
Heart Health and Lowered Blood Pressure
Premature health failure may first appear as high blood pressure – a sign that the heart is over worked, required to force blood through too many miles of sluggish blood vessels.
Clinical studies indicate that hemp products reduce inflammation and improve circulation, factors of primary importance in the cure and prevention of many diseases. A large percentage of our elderly customers have selected Hemp Hearts (TM) (shelled hemp seeds) in desperation because of failing health. Within three months they report significant improvements in cholesterol and blood pressure.
Our customers report efficient digestive systems without sluggishness, able to derive much more benefit from much less food. Because Hemp Hearts(TM) (shelled hemp seeds) are so easily digested, our customers claim that Hemp Hearts (shelled hemp seeds) have cured or reduced the effects of chronic problems of the digestive system.
There are no known allergies to Hemp Hearts (TM) (shelled hemp seeds) and they are of special benefit to those who are unable to eat gluten, lactose, sugar, fish, nuts, meat and other common foods. Combined with high fibre grains, fruits and vegetables in the diet, expect regular bowel movements synchronized with the frequency of meals – a sign of a naturally health bowel.
Losing Weight Naturally
By taking Hemp Hearts (TM) (shelled hemp seeds) as directed, expect to be hunger free until mid-afternoon. Expect reduced cravings for foods with stimulants, sugars, starches and saturated fats.
You can safely opt for food choices that are fruit, salads and vegetables knowing that with Hemp Hearts (TM) (shelled hemp seeds) you have already consumed all of the essential fats, proteins and most vitamins and other nutrients necessary for promoting good health. With less hunger you will less frequently desire starches and carbohydrates. Customers report losing up to one pound a day.
Many customers notice increased, long-lasting energy. One elderly lady reported that after her first use of Hemp Hearts (TM) (shelled hemp seeds) she cleaned her entire house – her first experience of abundant energy in 20 years.
Another elderly lady, who previously found little to value in life, remarked that because of Hemp Hearts (TM) (shelled hemp seeds) she now often feels like dancing. Many comment that they are more productive, much more energetic and less affected by stress. Those who eat Hemp Hearts (TM) (shelled hemp seeds) every morning, unless they are obese, always experience sufficient energy that they have no need to “pep up” with sweet foods, soft drinks or stimulants.
Healthy Cholesterol Levels
Premature health failure appear as high cholesterol – a sign that veins and arteries have lost their elasticity as a result of an imperfect diet. Hemp Hearts (TM) (shelled hemp seeds) are not only cholesterol free, but contain the optimum ratio of the polyunsaturated essential fatty acids, Omega 3 and 6 – hemp oil contains 57% linoleic (LA) and 19% linolenic (LNA) acids.
When added to the diet, in a whole, natural and a cold processed food, like Hemp Hearts (TM) (shelled hemp seeds) improves cholesterol profiles. Hemp oil also contains some GLA (gamma-linolenic acid) that is absent from the fats we normally eat, but considered to be beneficial to health by nutritional experts.
A Natural Way to Control Blood Sugars
Premature health failure may also appear as Type II diabetes – a sign that relevant organs are no longer capable of processing the sweet and starchy foods that are too often consumed.
The first steps in naturally balancing blood sugars is to introduce a high quality lean protein in your diet – the glucagon released when you eat protein helps keep insulin in check, then incorporate essential fatty acids, both found in Hemp Hearts (TM) (shelled hemp seeds). By avoiding refined carbohydrates – sugars and starches, in favour of high fibre vegetable and whole grain foods, our customers naturally control their blood sugar levels. Diabetics especially, report that circulation improves, often to the extent that they no longer fear losing their feet.
Benefits of Eating The Original Hemp Hearts (TM)
Every cell in the human body needs a good balance of protein, essential fats, vitamins, minerals and enzymes—every morning. Those who feed their cells properly every morning have good tissue health and no late onset health problems. Those who eat at least 5 heaping tablespoons of Hemp Hearts(TM) (shelled hemp seeds) with raw vegetables for breakfast will always be amazed at the excellent health that results.
First: For healthy digestive systems–everyone should avoid starches and processed foods as much as possible. The human digestive system needs a lot of roughage—raw, long fiber foods with coarse skins and membranes—so that natural contractions will move the foods being processed quickly and efficiently through our twenty foot long digestive systems. Cooked, ground, processed foods–especially starches–become pastes which are plastered on the walls of our digestive systems thus preventing the absorption of nutrients. The most recent food pastes are then forced to make worm holes through the older food pastes. Those who eat starches plug up occasionally, forcing their colons to expand to make passages around these obstructions. Surgeons often discover that obese starch-eaters have 50 pounds of 10 year old waste obstructing colons that have expanded in places to become up to ten inches in diameter. Colon hydro-therapists notice during treatments that starch and processed food eaters shed great quantities of solidified castings as they are dislodged with water from the walls of their digestive systems. Do not eat cereals, breads, potatoes, pastas, rice or ground foods. Those who eat Hemp Hearts(TM) (shelled hemp seeds) in quantity with roughage early every morning will go to the bathroom after every meal; their stools will be yellow like those of a baby because they have not been retained long; they will experience perfect digestive health. Those who add starches to this diet will sometimes experience watery stools as liquefied starches are swept through the system by faster moving Hemp Hearts(TM) (shelled hemp seeds) and roughage. If you are determined to eat cereal with your Hemp Hearts(TM) (shelled hemp seeds) for breakfast, at least be certain that it is as unprocessed as possible and do not eat starch again that day or you may have watery stools.
Second: For healthy tissues, weight control and youthful energetic behavior–everyone should avoid starches and processed foods as much as possible. Hunger is the mechanism by which the human body demands protein—our most important nutrient, by far. Those who attempt to satisfy hunger with low-protein starches will become hungry again before they have burned off the calories present in the starches. They will eventually become fat and diabetic or they will starve themselves of essentials, gradually losing the tissue elasticity that allows veins and arteries to expand and contract with each heartbeat–keeping passages clean. They will also lose the tissue elasticity necessary for healthy joint and organ function, thereafter suffering from inflammatory conditions. Poor circulation and failing joints will make them act and appear old and slow and will reduce mental capacity. Deteriorating blood vessels result in stroke, aneurism, heart disease and premature health failure. Starches and processed foods provide energy quickly, but soon leave the individual weak and hungry and looking for coffee or snack foods. Starch-eaters inevitably ride an energy roller coaster, but no amount of sugar and starch can provide the even flow of long-lasting energy necessary to resist stress and ensure success.
Third: Every cell in the human body needs to be supplied every morning with sufficient protein, essential fats, vitamins, minerals and enzymes for tissue health: The protein, essential fat and enzyme requirements are easily satisfied by Hemp Hearts(TM) (shelled hemp seeds). The vitamin, mineral and enzyme requirements are easily satisfied by Hemp Hearts(TM) (shelled hemp seeds) in conjunction with assorted vegetables. The long fiber food requirement is only satisfied effectively by raw vegetables, perhaps with the significant addition of raw fruit for those who are not diabetic. Those who avoid starches while supplying themselves every morning with all of the essential nutrients will have veins and arteries that expand and contract with each heartbeat keeping passages clean–resulting in low blood pressure, excellent circulation, improved body function and optimum mental capacity. They will not suffer from inflammatory conditions and will look much younger than their age. They will have abundant long lasting energy for good mental health and success .
Fourth: Those who eat at least 5, perhaps 8, Heaping tablespoons of Hemp Hearts(TM) (shelled hemp seeds) early each morning with salads made with spinach, tomatoes, cucumbers, carrots, radishes, celery, ripe avocado, beans in the pod, alfalfa sprouts and bean sprouts—further flavored with cayenne pepper, garlic, lemon, lime and perhaps some yogurt—always experience profound health and energy benefits. More adventurous salad makers sometimes incorporate cabbage lettuce, kale, chives, watercress, endive, black radish, red beet, dandelion, sorrel, radish sprouts, soaked beans and chia sprouts.
Those who wish to reverse serious disease should avoid anything not on the list above and should drink only water and liquids made from juices of the above.
Those who are in perfect health can add sufficient fruit and protein foods and tea and alcohol to increase their enjoyment of the vegetables above—but should nevertheless avoid starches or they will have watery stools when the starches and processed foods are swept along by digested Hemp Hearts(TM) (shelled hemp seeds) and long fiber foods.
Those who wish to lose weight should consume their large salad as early as possible in the morning, and eat only a few vegetables without dressing in the early evening–if they are really hungry. On days when they do not wish to lose weight, those who are perfectly healthy may eat meats and fish and fruit and occasionally deserts with their evening vegetables–but never starches.
Results will vary by individual, but reports from thousands of our customers over the years, who take the minimum recommended dosage of 4 – 5 tablespoons per day, reveal that their experiences are consistent with clinical studies that relate to these issues. Many healthcare professionals are using Hemp Hearts(TM) (shelled hemp seeds) to achieve great results with their clients. They attribute their success to the superior balance of proteins, essential fats, vitamins and enzymes in Hemp Hearts(TM) (shelled hemp seeds) and to the relative absence of sugar, starches and saturated fats.
You can order the Original Hemp Hearts products from this website: https://www.healing-source.com
The Faulty Mathematics of Medicine
The average American has a negative self image, and gets recurring bouts of depression and anxiety.
The Average American is physically, emotionally and spiritually sick, therefore the doctors prognosis of their disease is probably statistically correct.
Lets take a look at the average Americans lifestyle
- They eat a low nutrition high fat and sugar food program. A diet high in over processed nutritionally deplete food.
- They consume 300 soft drinks a year, 170 pounds of white refined sugar, 400 candy bars, 500 doughnuts, and will eat over 12 entire 3,000 pound cows, 6 whole pigs, 3,000 chickens and other birds and another 3,000 assorted fish and sea creatures and over 30,000 quarts of milk and pass all of this through their digestive system and bloodstream.
- They will have an average of 2-4 bowel movements a week coming up 70,000 bowel movements short in their life time, definitely having diverticulosis and digestive/elimination problems.
- Liposuction costs are not very expensive.
- They will get very little exercise if any, be 25 pounds or more overweight, have hypercholesterolemia with a average level of 200 and have high blood pressure
- They take over 30,000 aspirin and assorted other pain killers in their lifetime along with over 20,000 over the counter and prescription drugs and over 2,000 gallons of alcohol.
On The Contrary, if you live an above average lifestyle, a healthy lifestyle, doctors will know little or nothing about how your body will react and recover from disease or your healing potential. You can expect to have medical miracles happy like Dr. Schulze’s heart, hand, knee and all of his patients.
The Difference Between Natural Healing and Medical Intervention
|We Listen when our body “talks” and use this communication to guide us in our healing process
Stop, Look and Listen
|Dull, Suppress or completely Remove the Symptoms, most often assessing that the symptom is the Disease itself and never getting to the cause of why our body is communicating”
|To Create a Healthy Person
|To Destroy, Kill
or Cure a Disease
|Method of Treatment
Setting up a proper living
Attacking, Killing and Removing disease using drugs and surgery.
|Products of Nature
Wholesome Fruits, Vegetables, Grains, Seeds, Sprouts, Legumes, Nuts, Herbs, Concentrated whole food supplements such as sea vegetables…
|Man Made Products
Isolated Drugs made from petro-chemicals, animal waste and toxic elements.
|Vegetarian (Vegan) Food Programs, Cleansing and Detoxification Routines,
Exercise and Movement, Bodywork, Hydrotherapy,
Emotional Healing, and Changes in the way we Live, Work, Play, Relate
|Changes in one’s Lifestyle and Habits are rarely discussed
Coping, Anxiety, Fear, Weakness, Depression, Being out of Control,
|We have created our current health level and therefore we can change it and heal our self.
Being in control.
|I “caught” this disease.
I am an unlucky victim.Doctor/God, please heal me.
What Determines Your Current Level of Health?
Your current level of health is perfect reflection of how your Body, Mind and Spirit is responding to the environment and lifestyle you have created for yourself.
Intake – the quality of air we breathe, the liquid we drink, and the food we eat
+ Elimination – the function and efficiency of our organs designed to remove and expel waste
+ Movement/Circulation – the ways we move our body to keep it toned, flexible with good circulation
+ Lifestyle – how we live, work and play
+ Emotions/Spirit – do we have positive/healing or negative/destructive emotional and spiritual habits
+ Inherited Constitution – your physical, emotional and spiritual constitution inherited from you parents, your genetics and what you choose to do about it
= Your Level of Health
Your entire body totally rebuilds itself in less than two years!
98% in less than one year, a new brain in 1 year, new blood in 4 months, skeleton in 3 months, DNA in 2 months, liver in 6 weeks, skin in 1 months and stomach lining in 5 days.
Why are you still creating the same body?
PS1 The Marijuana Conspiracy
The Real Reason why Hemp is ILLEGAL
Did you know, it is estimated that hemp has approximately 25,000 uses? From food, paint and fuel to clothing and construction materials, hemp is used. There are even hemp fibres in your Red Rose® and Lipton® tea bags. And several cars made today contain hemp.
The oldest relic of human industry is a piece of hemp fabric (canvas) found in ancient Mesopotamia dating back to approximately 8000 B.C. The oldest surviving piece of paper was made over 2000 years ago in China and was also made from hemp fibre. In 2500 B.C. the pharaohs used hemp in the construction of the great pyramids.
Hemp was so important in England in the 16th century that King Henry VIII passed a law in 1553 which fined farmers who failed to grow at least one quarter acre of hemp for every 60 acres of arable land they owned. There was even a time in history for over 200 years when you could pay your taxes in America with hemp. In 1850 there were more than 8,300 hemp farms in the United States.
The first diesel engine was designed to run on vegetable oils, one of which was hemp oil. In the 1930s Henry Ford produced an automobile composed of 70 percent hemp plastic which also ran on hemp based fuel and oil. In 2001 the “Hempcar” circled the North American continent powered by hemp oil.
The paintings of Rembrandt (1606- 1669), Vincent Van Gogh (1853-1890) and Thomas Gainsborough (1727- 1788) were painted primarily on hemp canvas, often with hemp oil based paint. Over 50 percent of all chemical pesticides sprayed are used in the cultivation of cotton. Hemp is eight times stronger than cotton and more air-permeable. Hemp can grow vigorously (up to 16 feet) in 100 days without the use of harmful pesticides and herbicides… healthier for your skin and the environment.
One acre of hemp can produce as much raw fibre as 4.1 acres of trees. Pulping hemp for paper would produce a strong paper that lasts incredibly long and doesn’t yellow with age. Also, using hemp as a raw source for paper would eliminate the need to cut down our dwindling old-growth forests which contribute to climate control and clean the air we breathe.
Every 3.6 seconds someone in the world dies of hunger. Hemp seeds are the most nutritious and economical solution to end world hunger. With an 80 percent concentration of “good fats” our bodies need for good health maintenance and protein with all eight amino acids plus optimum dietary fibre, hemp truly is a “perfect balance” food source.
Nature has provided the essential nutrients for restoring and maintaining optimal health in a power-packed seed that is gluten, cholesterol and sugar free. Pure, natural, raw shelled hemp seed – the best single food source of protein, essential fats, vitamins and enzymes on the planet.
Nature has provided the essential nutrients for restoring and maintaining optimal health in a power-packed seed that is gluten, cholesterol and sugar free. Pure, natural, raw shelled hemp seed – the best single food source of protein, essential fats, vitamins and enzymes on the planet.
Online source of hemp foods: http://www.healing-source.ca
PS2 Quotes on Health and Healing
“The healing journey you are about to embark on is not a burden or a chore but a blessing. It will be your greatest adventure inward to discover and create a new healthy life.”
“Your body has a BLUEPRINT, a SCHEMATIC of what perfect health is and it is constantly trying to achieve this perfect health for you, all that goes wrong is that you get in the way of this natural process.”
“Getting well is easy, it is getting sick that takes years of constant, dedicated hard work.”
“Getting well is just a matter of stopping what you did to make yourself sick and beginning a few new programs that will encourage health.”
“All disease is caused by some type of blockage, whether it is circulatory, lymphatic, digestive, nutritional, elimination, emotional, whatever, free the blockage, let the energy flow, and healing explodes.”
“After 20 years of clinical practice, exploring numerous therapies, nothing drove blood and life into a blocked diseased area better than Hydrotherapy.” “I think if I picked one therapy above all others, it would be hydrotherapy.” –Dr. Richard Schulze
Our deepest fear is not that we are inadequate,
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness that most frightens us.
We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous?
Actually, who are you NOT to be?
You are a child of God.
Your playing small doesn’t serve the world.
There’s nothing enlightened about shrinking so that other people won’t feel insecure around you.
We are born to make manifest the glory of God that is-within us.
It is not in some of us, it is in everyone.
And as we let our own light shine, we unconsciously give others permission to do the same.
As we are liberated from our own fear, our presence automatically liberates others.
PS 3 Dr. Schulze – Natural Healing
In the Fall of 1994, after two decades of clinical practice, Dr. Schulze’s Natural Healing Clinic was shut down for the last time. He helped thousands worldwide to recover from any and all diseases using his Natural Healing Routines and Herbal Formulae. Many had so-called incurable diseases and were at death’s door, many ended up outliving their doctors who told them they were going to die.
Dr. Schulze’s School of Natural Healing is dedicated to health freedom. To give the power back to the people through health education. To help people regain their freedom of choice to heal themselves, to make conscious health decisions, work with natural health practitioners and freely use any plant, food or health product they choose.
In order to break free from the clutches of organized medical crime, pharmaceutical drug cartels, and the monstrous insurance companies, we much all work to change the unconstitutional law that monopolize health care.
Dr. Schulze has tried to make changes in Washington and was physically beaten and jailed. He then decided the best way for him to create medical freedom was to take it to the people, his grass roots Natural Healing Crusade.
Dr. Schulze believes we can put the medical and pharmaceutical industries in their place by educating everyone in the healing powers naturally present in the human body and how to use the foods and herbs given to us by God and Nature.
Most importantly each of us must stop using and supporting these deadly industries by learning the healthy and natural God given alternatives.
Open Letter From Dr. Richard Schulze On Healing and Responsibility
Dear Interested Reader,
Thank you for your letter. I wish I could answer your questions personally and directly but I am legally gagged.
I will make the following suggestions:
Just follow the basic information in these courses; forget the specifics at first. It will make a dramatic change in your health, and will change your life. I developed and used these programs myself for my own dramatic personal healing. The same routines and formulae in my clinic healed tens of thousands worldwide. These programs work on everybody and for everything. The results you will get on these programs will be a perfect reflection of the amount of time, dedication and energy you put into doing the programs themselves.
I know that we are all different, and our specific problems seem very unique, but I assure you they are not, and I have most likely seen hundreds of people with your same problems, in your same dilemma, in my clinic, and I have seen them all get well. I know that I can’t offer you the same personal service, but I can offer it other ways such as the videos, audios and written material.
Everyone wants the specifics, but the basics of getting and staying well are so powerful, that 98% of the time the specifics are not necessary. The specifics rarely work on their own anyway, or only give temporary results. Getting well is not as difficult as you may think; it is not complicated. It usually takes a lot more dedication, time and energy to make yourself sick. Follow the basic principals of Natural Healing, be patient, and you will get well.
Maybe the doctors say you are dying, we are all dying and have been since the day we were born. I am not trying to stop death, I am talking about increasing the quantity and quality of life. If you are out of time and are at death’s door, or even if you or your loved one still dies, these programs will make death more comfortable, peaceful and usually pain-free. Physical death, the eventual physical end for all of us, we will all experience it. I strongly feel that this is something that we should experience at home, with our loved ones, blessed out, happy, and reflecting on the wonder of life and giving thoughts to our loved ones. All of my patients who have had a loved one die at home, using natural healing, have had a blessed, beautiful experience, and without pain. Who wants to die in a hospital, with strangers, and tubes stuck everywhere and doped up with drugs, incoherent for this beautiful experience?
Probably the only reason you are sick is because the life you led was not healthy enough for your particular constitution. I don’t care what your relatives, neighbors or friends eat or do, they are not you, and some people have stronger constitutions and can get away with more than others. Who cares what George Burns does; his lifestyle would have killed me by 20. So, stop blaming yourself or others, get rid of your excuses, your why ME’s and your cop-outs; they won’t help you get well.
I am not saying this is you, but most people who write, in fact most of the patients I saw for 20 years, and my students and even myself at times, want to work on the specific problems and skip some, or most, or all of the basics. This is what doctors do and why we are fed up with medicine. This is why most of us have the same problems coming back to haunt us, or worse ones.
The following is a review of the basics that most people skip. Natural Healing must be a broad spectrum program, a lifestyle, not just an herb for a disease. If my patients did not achieve the following basics within one month of their first visit, I would throw them out of my clinic. I am a hard ass, a butt kicker, because hard work, not sympathy, gets people well. I have tossed little old greyhaired ladies out the door, I have shoved others out in their wheelchairs and told them to enjoy their life as a cripple. Many people write me and say they wish they could only talk to me, or see me one time for a consultation. Some even weep and say if only I would have known of you when you were still in practice. I tell most of you that I would have thrown your butt out the door too. Don’t think I’m a nice guy, I am a very tough Natural Healing Evangelist.
Only 10% of my patients ever made it through the first month. Everyone said they were willing to do anything to get well, but when they found out what anything was, they wiped out. Ninety percent of the people who came to see me didn’t have what it takes to get well using Natural Healing, and I sent them packing. Why do you think that medicine and pharmaceuticals are a trillion dollar industry? It’s because people don’t want to take responsibility for their own health or “just say no to drugs.” People want the temporary “quick fix” of medicine. For many, life isn’t worth living if they have to give up too much of the “good life”. Most people wouldn’t make near the sacrifices I made to overcome my heart disease.
But, that 10% who stayed, and did the work, well you have heard the miracle stories. Almost every one of them got a miracle healing. They came looking for a good doctor; I was looking for good patients! I am not passing judgement on you and I give you total permission to do anything you want, including drugs and surgery to get well, or to even stay sick; who am I to judge? But you are asking for my help, my experience, and here it is:
FOOD: Until you are well, regardless of your disease whether it be headaches or cancer, you must be a total vegetarian. Sure, I have seen meat eaters get well, but not as fast and not as completely. You may not have the time to waste. Why do the program halfway? I won’t go into all the details, but all animal food is unhealthy. It is full of fat, cholesterol, toxins, drugs, steroids, growth hormones, antibiotics, bacteria and parasites. I don’t care how little of it you eat, or if you think that it is normal to eat a little, or what your parents did or your protein-need fantasy, or even if you eat animal food that is organic and the animal was allowed to pray before its head was cut off. Eating animals is wrong for health and environmental reasons, not to mention moral reasons; so stop it. Our ancestors ate this food to survive; it is not necessary anymore. This is 1995 not 1895, let’s move on to a cleaner, more nutritious food program. I know it may be difficult for you but don’t fool yourself for a minute, If you are eating anything that had a face or came from anything with a face, I would throw you out of my office, get it? Believe me, I know what I am asking. It is un-American, and may be difficult for you to achieve after a life of eating blood, but I also know it will give you the results you want. Also, get a juicer and use it; it can save your life – and use SuperFoods every day.
CLEANSING: Clean the bowel, clean the liver and clean the blood.
EXERCISE: Move every day, sweat and move more! Do your hot and cold showers!
EMOTIONAL: Quit blaming the program, the herbs, the routines, the doctors and me. Take a good look into the mirror. There is the person who is responsible for your current health. I know you may hate the doctors and blame them, but you walked into their office in the first place. You are the only person who can help you, so get a grip, stop feeling sorry for yourself and get to work.
HOW MUCH CAN YOU TAKE? Many people spend 30 or 40 years killing themselves with cigarettes, beer, wine or whiskey, coffee, black tea or soft drinks, high fat, sugar and low-fiber diets, junk food, no exercise, negative television and a bad attitude. These same people then worry if a herb may hurt them, if they are getting enough protein on a vegetarian diet or if they can physically take a health routine. Get real! You’re lucky to be alive after what you have done. I have always found that a person’s breaking point is about a million times past where they think it is. Most people who are taken hostage, starved and given forced labor end up healthier. Maybe you should consider getting kidnapped by a hostile government.
I know I have been tough, but that is the only way I have seen miracles happen, and I want more than anything for you to have one.
Good Luck and God Bless You,
Warning: None of the above statements have been evaluated or approved by the Food and Drug Administration or the American Medical Association.
This article is for information only. The user of this website may not rely upon any of the information provided on this website for medical diagnosis or treatment.